The Ultimate Bodyshaping Course (UBC) is:

A fun, ten week total fitness course that combines all the elements of body shaping. The program includes fitness kickboxing, resistance training, flexibility, and sound, easy to understand nutritional guidelines.

You will not be alone during your body shaping journey! Throughout the UBC Challenge, you will be part of a team. Your team will have a fitness coach. By the way, your UBC coach successfully completed the program! As a graduate of the UBC, they know how to guide and motivate you to be your BEST!

Between your instructors, coach, and teammates, you receive enough support to stay motivated and achieve your fitness goals.